Temple United Methodist Church
"Healthy Temple"

1-415-586-1444

info@tumcpeace.org

65 Beverly St.

San Francisco, CA 94132

Healthy Temple

Upcoming Events and Classes

Healthy Temple Eating Healthy (Start Date TBA)

Let's check in with each other over a healthy lunch. We'll grab our lunch and sit together at the Temple Foodies table for a time of check-in, motivation and inspiration. It's not only about losing weight but getting healthy. Even if you don't have weight to lose you may want to challenge yourself to eat a more healthy, balanced diet. This is the place for you! We are all in this one together!

Wesley Small Group

This class has been going on for many years and is always open to new folks coming and joining in! The class agrees on each book. They read a chapter or so during the week and discuss on Sunday mornings at 9:45 in the pastor's office.

Disciple Bible Study

This is a weekly Bible study - an overview of the whole Bible. Lots of great discussions and learning. We are just beginning Disciple II so come join us! Thursday 10 AM in the pastor's office. This group is on a short break and will start up again in mid-February.

Sunny Line Dancing

Join the OMI Senior Center Line Dancing Class right here at Temple. Mondays 1-3 PM

Ballroom Dance Class

Join in with OMI Senior Center (You don't have to be a senior!) right here at Temple, Thursday afternoons 1-3 PM.

Always Active

Join with the OMI senior center, Always Active class for a good one-hour workout. You don't have to be a senior and you can adjust for your ability. Bands and hand weights provided or bring your own! Tues, Wed., Fri 10:30-11:30 (Must obtain medical release - forms available at OMI Senior Center or Temple UMC church office)

Tai Chi

If you're looking for a way to reduce stress, consider tai chi (TIE-CHEE). Originally developed for self-defense, tai chi has evolved into a graceful form of exercise that's now used for stress reduction and a variety of other health conditions. Often described as meditation in motion, tai chi promotes serenity through gentle, flowing movements.

Tai chi is an ancient Chinese tradition that, today, is practiced as a graceful form of exercise. It involves a series of movements performed in a slow, focused manner and accompanied by deep breathing.

Class is Mondays 9:30 -10:30am

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Contact us

                 Website

www.templeunitedmethodist.org

Address

65 Beverly St.

San Francisco, CA 94132