Frozen berry-banana cream pops
Ingredients 1 1/2 cups plain, fat-free yogurt 1 1/2 cups fresh or frozen berries (blueberries, raspberries and sliced strawberries) 1 large banana, sliced 6 paper cups, 5-oz. to 9-oz. size Aluminum foil Wooden Popsicle® sticks
Place yogurt, fruit (slightly thaw frozen fruit first) and banana in a blender. Blend until smooth.
Divide mixture evenly into paper cups.
Cover each paper cup with foil. Make a slit in the center of the foil covers and insert one Popsicle stick in each cup.
Place in freezer for 3 to 4 hours or until frozen solid.
Peel off paper cup and serve.
Nutritional Information Amount per serving Calories: 60 Cholesterol: 0 mg Total fat: 0 g Saturated fat: 0 g Monounsaturated fat: 0 g Trans fat: 0 g Sodium: 35 mg Total carbohydrate: 14 g Dietary fiber: 2 g Sugars: 8 g Protein: 3 g