Whatever is true, whatever is noble, whatever is right, whatever is oure, whatever is lovely, whatever is admirable - if anything is excellent or praiseworthy - think about such things. ~Philippians 4:8 Paster Rick says, "The way you think determines the way you feel, and the way you feel determines the way you act." If we want to change any behavior, we must start by challenging unhealthy perspectives. Being well requires a new attitude. Being made new begins when we challenge our distorted ways of thinking. We must make healthy choices so that we can be healthy disciples - that God can use. The first choice is to be careful not to listen to the voices that give us negative messages about ourselves. God loves us just as we are and in God's love we will become who God intends us to be. So let God in. Listen to God's vision for your life. God wants you to have life and have it abundantly. So let's start making wise food choices ands get healthy, for God's sake!!